Freediving Training Books
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The Depth Collector Book One
The Depth Collector Book One is where the journey begins. In this freediving book, I break down the first five pillars of depth training: CO₂ tolerance, hypoxia resistance, technical mastery, anatomical adaptation, and dive deep into the mental side of the game. I've also included a few extra bonuses. Check out the full table of contents on the right.
Whether you're new to depth or already chasing serious meters, I poured my heart into writing a manual designed to level up your training. It's packed with real tools, training ideas, and video content I use with my own students.
Train smart, dive deep, and enjoy every breath-hold along the way.
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The First 5 Freediving Training Pillars
69
$
The Depth Collector Book Two
The Depth Collector Book Two continues the dive. In this freediving book, I cover the final three pillars of depth training: physical preparation, sports nutrition, and how resting is also training. You'll also find advanced topics like injury prevention, deep diving safety, and how to build long-term progress through structured periodization.
This book includes two exclusive training plans: a 5-month progression and a 3-day-per-week option. Plus expert interviews and interactive video content.
You can check out the full table of contents on the right to see exactly what's inside.
Keep refining, keep exploring, and keep learning.
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The Final 3 Freediving Training Pillars
69
$
Learning to equalize without your hands isn’t magic. It’s a skill.
And like any skill, it can be trained, step by step, muscle by muscle, dive by dive.
I wrote this book to demystify BTV. Not with vague tips or guesswork, but with a real method. You’ll learn how it works, how to train it, and how to feel real progress.
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The Complete BTV Training Guide For
Equalizing Without Pinching Your Nose
Master
Hands-Free
Equalization
Freediving Training
Logbook
Freediving has taught me something simple but powerful: every dive is its own story. It's a mix of effort, discovery, and those small wins that keep you coming back for more. But here's the thing, those stories fade unless you take the time to capture them.
This logbook is made to help you track your dives in a way that actually matters. Whether it's your depth, freefall speed, or how your equalization felt that day, writing it down helps you notice the patterns. You might spot a depth where things always shift, or a routine that leads to your best dives. These insights can change everything.
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The Freediving Logbook That Actually Helps You Improve
It is not your oxygen that limits you first. It is your reaction to carbon dioxide.
The urge to breathe, the contractions, the rising discomfort. These are not signs of danger. They are signals you can learn to understand, soften, and control.
In this book, you will learn how to change your relationship with CO₂ and turn discomfort into a tool for performance.
This standalone edition is Pillar One of The Depth Collector system, with a structured approach to CO₂ tolerance training and a complete 4-week pool training plan.
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Extend Your Breath-Hold and Dive Deeper with Control
CO
Tolerance
Training
2
Mental control is the difference between a good dive and an extraordinary one.
It is not the depth that stops you. It is the noise in your mind.
Fear, doubt, overthinking. These are not obstacles. They are patterns you can learn to understand, manage, and rewire.
In this book, you will learn how to silence the noise, sharpen your focus, and stay calm under pressure.
This standalone edition is Pillar Five of The Depth Collector system, offering a practical approach to mental training for freediving, from fear management to deep focus and control.
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Understand fear, Train your Mind,
Perform Under Pressure
Mental
Control
For Freedivers
Most freedivers have no real understanding of how to train their bodies for depth. They follow generic workouts, copy others, or rely on technique alone, without building the strength that truly supports performance.
This book changes that.
The Science of Strength is a practical guide to building a body that works in the unique conditions of freediving. You will learn how to develop strength for low-oxygen environments, improve mobility, and build the endurance required for long, controlled dives.
This is training for performance.
Part of The Depth Collector system, this book shows you which muscles matter, how to train them, and how to turn strength into efficient movement in the water.
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Building the Freediver’s Body
The Science
Of Strength
For Freediving
Depth does not forgive mistakes.
Most freedivers train to go deeper, but very few truly understand the risks involved. They rely on feeling, habit, or luck until something goes wrong.
This book exists to change that.
Freediving Safety Manual gives you a clear understanding of what happens inside your body under pressure. From barotrauma to dive planning and safety systems, this is practical knowledge.
Part of The Depth Collector system, this standalone edition lets you focus entirely on safety, one of the foundations of long-term progress.
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Understand Risk, prevent Injuries
And master Deep-Dive Safety
Freediving
Safety
Manual