Freediving Training Books
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The Depth Collector Book One
The Depth Collector Book One is where the journey begins. In this freediving book, I break down the first five pillars of depth training: CO₂ tolerance, hypoxia resistance, technical mastery, anatomical adaptation, and dive deep into the mental side of the game. I've also included a few extra bonuses. Check out the full table of contents on the right.
Whether you're new to depth or already chasing serious meters, I poured my heart into writing a manual designed to level up your training. It's packed with real tools, training ideas, and video content I use with my own students.
Train smart, dive deep, and enjoy every breath-hold along the way.
The First 5 Freediving Training Pillars
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The Depth Collector Book Two
The Depth Collector Book Two continues the dive. In this freediving book, I cover the final three pillars of depth training: physical preparation, sports nutrition, and how resting is also training. You'll also find advanced topics like injury prevention, deep diving safety, and how to build long-term progress through structured periodization.
This book includes two exclusive training plans: a 5-month progression and a 3-day-per-week option. Plus expert interviews and interactive video content.
You can check out the full table of contents on the right to see exactly what's inside.
Keep refining, keep exploring, and keep learning.
The Final 3 Freediving Training Pillars
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Freediving Training
Logbook
Freediving has taught me something simple but powerful: every dive is its own story. It's a mix of effort, discovery, and those small wins that keep you coming back for more. But here's the thing—those stories fade unless you take the time to capture them.
This logbook is made to help you track your dives in a way that actually matters. Whether it's your depth, freefall speed, or how your equalization felt that day, writing it down helps you notice the patterns. You might spot a depth where things always shift, or a routine that leads to your best dives. These insights can change everything.
The Freediving Logbook That Actually Helps You Improve
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