Hi, I’m Anthony.

I’m a freediving Instructor Trainer, author, and co-founder of VD Freediving in Taiwan. Over the past decade, I’ve coached beginners and elite athletes alike, including Taiwan’s deepest divers at Vertical Blue, where our team won a bronze medal and set an Asian Continental Record.

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I’ve also written several freediving training books, including Master Hands-Free Equalization and The Depth Collector series, a complete library of freediving knowledge, tips, and structured training plans.

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Freediving has taken me from Bali and Tonga to the Bahamas and beyond. Along the way, I’ve learned lessons I share through my teaching and writing to help divers like you train smarter, equalize better, and dive deeper.

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Enjoy every breath and every breath-hold!